12 March 2009 Training
Attendance: 8
Attitude: 100% positive!

Although there were only 8 of us at training. I believe we put in as much effort as we possibly could. Though we wre complaining from the start to the end, we managed to complete what was set out for us to do. I am especially heartened to see that Fanglin is SUPER enthusiastic about training and achieving what we have set to achieve: better performance in National League 2009. Way to go, Fang. Wait for me to join you on that wagon, I'm almost there! =)

Instead of running the 2.4km which we should, we came up with something more creative and stimulating, short sprints along the team from the back to the front. Tiring, but effective. The sprints which Chun Jie made us do were good too! I could actually see my legs and think WOW, I have not given up yet!

Anyway, that's it for yesterday's training.

Please be reminded that there will be training tomorrow, 14 March 2009 (Saturday), 4:30pm @ Kallang Netball Centre.

Also, for next Thursday's training (19 March), please bring your skipping rope with you! According to Fanglin, you get a free pair of skipping rope when you buy Skippy the peanut butter! If you don't already own one, please go buy a pair.

Last but not least, we will be having an Extremes outing/gathering for all those interested in joining on 25 April 2009, the day of the Closing Ceremony of NSL 2009. We need 20 pax to attend the closing ceremony so as to be eligible for a waiver of the $80 tournament fee for National League 2009, so please do your bit and go watch the ceremony with us. The outing will EITHER be a lunch thing before the ceremony OR dinner after that. If you would like to have a say in the timing, please make some noise on the tagboard. Everyone's opinion will be taken into consideration.

-ade-

netballux10n