yesterday's 2.4km, fanglin said everyone shaved about half a min off their own timing since the last time we ran. that's an average of 5 secs per round. sure we can do better! i definitely CAN do better! =P

short training yesterday. after 2.4 was stairs. so many reps, i think we almost fainted on the stairs, or rolled down the slope.. legs suddenly became jelly-like! but, i'm sure all of us who were there yesterday: fanglin, stella, sarah, angel, im, jingsi, fadlina and I, were super glad to know that the stairs training just made us that wee bit stronger compared to wednesday! =)

more training tomorrow! can't wait. we need more court time! shooters, if you can, let's go down earlier to practice shooting!

whee! i've got new shoes that i need to "season"! please remember to return Chun-jie the money for the shoes!

IMPORTANT NOTICE: there will be a friendly game against Anderson Junior College (AJC) on 04 April 09 (Saturday). please inform all those who have been missing from training to APPEAR, so that we can form a proper team against AJ! tentatively, we will start warm-up at 4.30pm. do check back here for updates, should there be any!

-ade-

netballux10n